KETO ON A BUDGET: Murang Keto Recipe Alternatives | KETO-LCIF PHILIPPINES
🔥🔥 KETO-APPROVED BRANDS 🔥🔥 Keto-Approved Sweetener https://bit.ly/Sweetener-Naturals https://bit.ly/sweetener-equal https://bit.ly/sweetener-truvia https://bit.ly/sweetener-erythritol https://bit.ly/sweetener-monkfruit https://bit.ly/sweetener-swerve-granular https://bit.ly/sweetener-swerve-confec Rice Substitute https://bit.ly/shirataki-rice Noodles Substitute https://bit.ly/shirataki-noodles Keto-Approved Flour https://bit.ly/keto-almond-flour https://bit.ly/keto-coconut-flour https://bit.ly/keto-psyllium-husk Chia Seeds https://bit.ly/keto-chia-seeds Cheese https://bit.ly/cheese-chevital https://bit.ly/cheese-queso Doing the ketogenic/low carb diet shouldn't be expensive! Kaylangan mo lang malaman kung ano-anong substitute ang allowed and be creative. Madaming alternatives sa mga pricey ingredients kaya on this video, share ko sainyo ung favorite keto hacks ko. Low Carb Keto Bread Recipe using Coconut Flour https://www.youtube.com/watch?v=fexh8696xf8 What to AVOID on Keto-Low Carb Diet https://www.youtube.com/watch?v=T_ajpfMF4AY What to EAT on Keto-Low Carb Diet https://www.youtube.com/watch?v=X2JX4SO5RhE Common Keto-Low Carb Questions and Answers https://www.youtube.com/watch?v=rnqlYVf0zNI&list=PLqTBTCXkPuo1x1uJsu_2rF6cHMh7pvyQ2 🥑 I wanted to do Keto since 2015 pa pero I find it complicated kaya nawalan ako ng gana. Information overload plus masyadong matrabaho since kaylangan pang i-monitor yung macros. Hindi ko na din gaano inintindi kase I LOVE SUGAR AND CARBS!! It was this documentary that changed everything, The Magic Pill. https://www.youtube.com/watch?v=6duhS... I do Ketogenic Diet and Intermittent Fasting not to lose weight but to stay healthy. As a disclaimer, I am not a Doctor or claiming to be an expert of anything. My aim is to simplify Keto, Low Carb, and Intermittent Fasting to show everyone na simple lang talaga sya at madaling sundin. More Keto + Low Carb + Intermittent Fasting Videos here: https://www.youtube.com/watch?v=L22gC... Keto and Intermittent Fasting Vlogs: https://www.youtube.com/watch?v=mne9vUIU0Z4&list=PLqTBTCXkPuo14sxNpPcmw27nNBmV-WwDO Do you want to be a Flight Attendant? https://www.youtube.com/watch?v=HKYiT... Travel with me around the world: https://www.youtube.com/watch?v=fpcyj... ─ ▸ F A C E B O O K http://facebook.com/ketolowcarbifph ▸ I N S T A G R A M http://instagram.com/aileene.mac ▸ E M A I L aileene.mac08@gmail.com