Keto Recipe - Easy Creamed Spinach
I love having frozen spinach on hand for those nights where I want a quick, easy, and tasty side dish to go with what I’m making. Since I’ve been trying to focus on mainly easy recipes, I thought creamed spinach was a perfect addition to that list. It’s rich, it’s savory, and it has a delicious thick and creamy texture. As a kid, I never really liked the stuff – I mean, who liked spinach back then anyway? I thought it was disgusting when my parents made it for themselves, but over time I really grew to enjoy the leafy green. In fact, I eat it almost every day – from salads, to stuffing, to side dishes like this. So, grab a fork, and dig in! Read the full recipe with full nutrition breakdown and step-by-step pictures over at: http://www.ruled.me/easy-keto-creamed-spinach/ ------------------------------------------------------------------------ Ingredients: - 10 oz. Frozen Spinach - 3 tbsp. Parmesan Cheese - 3 oz. Cream Cheese - 2 tbsp. Sour Cream - 1/4 tsp. Garlic Powder - 1/4 tsp. Onion Powder - Salt and Pepper to Taste Nutrition Summary: This makes a total of 3 servings of Easy Keto Creamed Spinach. Each serving comes out to be 157 Calories, 13.3g Fats, 2g Net Carbs, and 5.7g Protein. ------------------------------------------------------------------------ See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. http://http://www.ruled.me/ Everything you need to know about the keto diet: http://www.ruled.me/guide-keto-diet/ Getting started? Everything you need is here: http://www.ruled.me/start-here/ We also make things easy with this 30 day diet plan: http://www.ruled.me/30-day-ketogenic-diet-plan/ ------------------------------------------------------------------------ Follow Ruled.Me for more tasty food: https://www.pinterest.com/ruledme/ https://www.instagram.com/ruledme/ https://www.facebook.com/ruledme https://twitter.com/ruledme